What are you willing to do?

Are you doing what you’ve always wanted to do?  Do you have your dream job or are you solely working where you are simply because you think you have to?

I’ve had mine in my head for the past 7 years…yep 7 years…and it’s not what I’m doing right now.  My dream and my goal is to work from home…to be home with my family and to be able to fulfill my passion of helping other women and moms like me.  Ever since my boyfriend and I moved in together I have become more dedicated to making that dream become a reality.  I know I can.  By April 13, 2017 I will make that dream my reality.

What dream are you chasing?  Or are you already there?

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Hello Mommas!

Hello my beautiful mommas!

I am looking for 10 moms who are wanting to lose between 5-15lbs at HOME and are ready to commit 110% to healthy eating and working out for JUST 21 days!

One of my challengers who was in my 5 day clean eating group lost 5.1lbs and 1.5”!  Hard to beat that for just 5 days!  I want to show you that it can be done and that you CAN DO IT!  If you’re looking for a healthy and supportive group of women to help you get started comment below “I’m in!” or send me an email: mavaphillips@aol.com

 

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6 Days of Opportunity!!

I’ve had lots of moms reach out to me asking about how to get a healthy start to a busy mommas day! My secret….Shakeology! Seriously!! It’s no joke.. I can’t imagine what I would do without it, well I can….I’d either go hungry and gorge at lunch or raid the vending machine!

So…

*Why should I drink shakeology?

*How is it different from other shakes?

*What is in shakeology?

*Is it worth the money?

I was right there with all those questions a year and a half ago when I finally bit the bullet and tried it for the first time as well.  I am so grateful that I did!! Another part? I’m so glad I tried more than one flavor, because what I thought I would love (chocolate), I ended up hating and now love a flavor that I NEVER would have guessed (strawberry!)! I’ve done a TON of research on this superfood shake and it meets all of my needs!!

I understand that it’s hard to figure out what’s good and what’s not anymore with how our world is because EVERYTHING you read contradicts itself . Marketing is out to get you, food labels are confusing, and as consumers we are left with a crazy amount of choices. So I’ve decided to run a 6 day group where you get to try it out and see if it’s something you want to invest in as well as answer all of those questions and more in just 6 days.

Our group starts NEXT Monday, April 18th! Interested? Just comment below and I’ll get the details to you!

*You cannot be a coach or working with one to participate*

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Motivation Monday…

Hope everyone had a good weekend and had a good Monday.  🙂

I have had a busy weekend with Ava’s birthday party and family in town…my mornings have been starting the same with eating good, but lunch and dinner went out the window…and I totally enjoyed 2 cupcakes & yummy wine (ahh!).  But tonight I will be walking down to the gym with my mom and daughter for my first workout since I hurt my back.

Still motivated….actually more motivated than ever to stay on this journey!

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New Year!

Happy New Year!!

I hope everyone had a great and safe new year’s!  I was lucky enough to take Ava out for our annual dinner @ Olive Garden.

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When we got home I thought it would be a good idea for us to lay down to rest so we could make it until midnight.

Resting turned into sleeping
Resting turned into sleeping

We watched the fireworks on tv and in Vegas they last about 8 minutes….after 3 minutes Ava was asking to watch something else. 😉

So…for the infamous new years resolutions:

  • Eat Cleaner
  • Exercise:  Ava and I are doing a 100 challenge together 🙂  I’m also doing a couple of other challenges that I will share with you as I go.
Exercise is hard enough, make it fun!
   Exercise is hard enough, make it fun!

 

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100 Day Challenge: Every day 30 minutes of exercise = coloring in 1 block. 🙂
  • Spend more time with my friends
  • Slow down and just enjoy. 🙂

What changes are you making?

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