Tapping?

Have any of you heard of tapping?  And no, I’m not talking about tap dance!  lol!  It’s where you tap certain pressure points  to eleviate stress.   Check out the latest YouTube Video from one of my FAVORITE bloggers and health/yoga/fitness instructor and all the other hats she wears, Rebekah from BexLife…

http://www.bexlife.com/2014/04/best-weight-loss-book-ever-tapping-weight-loss-jessica-ortner/

 

https://www.facebook.com/BexLife

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